Course curriculum

    1. What Do We Know About The Brain (The Basics)

    2. Metaphor Of Our Mind (how it works)

    3. The Different Types Of Change (logical levels of change)

    1. Who Are We And What Do We Stand For? (Values)

    2. How To Build An Environment Where Your Team Is Motivated

    3. How To Lead With Clarity And Direction (Vision)

    1. How To Practically Build A Culture With A Growth Mindset

    2. Coaching A High Performance & Empowered Mindset

    3. How To Break Through Performance Plateaus (advanced lesson)

    1. Coaching The Quick Triple Column Reframe

    2. Simple Guide To Mental Rehearsal Before Pinnacle Events

    3. State & Behavioral Mastery Under Pressure

    4. Simple Steps To Deal Helping Someone Deal With Pressure (modified A.C.T)

    5. When someone is feeling nervous before a key event (Bonus lesson)

    6. Understanding Excitability Zones

    1. SOAR Coaching Framework (solution focused)

    2. GROW Coaching Framework

    1. Movie Theatre Visualization

    2. Timeline Technique For Achieving A Future Goal

    3. Future Self Timeline Visualization

    4. Future Self Timeline Visualization

    5. Modified Box Breathing

    6. Grounding In The Present Moment With Sub-modalities

    7. Designing A Powerful Vision

About this course

  • $120.00
  • 24 lessons
  • 2 hours of video content

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